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Katie Wemhoff

TEACHER

Katie first discovered yoga during college and has been a regular practitioner for over 10 years. Yoga was always where she felt accepted. She found that she always left the class feeling better than she felt walking in. 

Katie dreamed of becoming a yoga teacher and her dreams came true when she completed her 200-hour teacher training program at Eb and Flow. She is certified in Power Vinyasa Yoga, influenced by Baptiste Power Yoga. She also has certifications in Yin Yoga. She is trained in prenatal yoga and adaptive yoga to support students where they are. One of Katie's highlights in her training was participating in a master class with Baron Baptiste, founder of Baptiste Power Yoga. Katie also has a 100-hour certification in meditation from Chill meditation studio in Chicago. She loves to stay connected in the yoga community, often attending her fellow yoga teacher’s classes at Eb and Flow as well as continuing her yoga education through yin yoga and anatomy courses with Bernie Clark through Yoga International. In Katie's class you can expect to feel supported, cared for, and her enthusiasm for guiding you in your yoga practice. 

Besides yoga, Katie enjoys spending time with her husband and cat, traveling, and volunteering for organizations focused on community outreach, youth education, and animal welfare. She also likes time to herself for knitting, reading, and painting.